DoSo 1.5

DoSo 1.5

Stuart Singer  ❘ Freeware
iOS
out of 13 votes
Latest Version
1.5
Safe to install
EXCELLENT User Rating

DoSo is derived from the Latin phrase "Non Ducor Duco," translating to "I am not led, I lead." This concept underpins all work carried out with athletes, focusing on the idea that issues related to confidence, doubt, anger, fear of failure, and lack of focus stem from being led by our thoughts. The mentally resilient athlete leads their thoughts, choosing their reactions instead of being driven by impulse.

"We cannot control what happens to us, but we have the power to shape how we perceive those events," as expressed by Stu Singer of WellPerformance.

Growth and skill development occur gradually through persistent effort towards desired outcomes. There are no shortcuts in cultivating the abilities needed to maintain focus, handle adversity, and recover from setbacks. DoSo's unique approach facilitates the natural enhancement of mental effectiveness without excessive deliberation.

The app promotes the development of a "resiliency habit" open to all users. By understanding that practice and repetition reinforce behaviors, users can shift towards a more resilient mindset. DoSo offers structured sessions akin to those delivered to professional athletes and Division 1 programs nationwide.

  • Insights into how the "performance brain" functions under stress
  • Increased self-awareness during stressful performance situations
  • Skills to consistently optimize performance through effective responses

This program emphasizes heightened self-awareness and the implementation of skills to navigate challenges effectively. It caters to individuals at every level of performance, guiding them to acknowledge emotions, develop coping strategies, and consistently achieve peak performance.

The initial sets of activities serve as an introduction to key mental training principles and are vital components of the workout regime. Utilizing the app involves engaging in coaching sessions for ten minutes per workout.

Subscription terms detail that payment is processed upon confirmation through your iTunes Account. Subscriptions auto-renew unless deactivated 24 hours before the current period ends. The monthly subscription grants access to 21 Mindset Workouts and the Quick Hitters category for one month, while the yearly subscription extends access for a year.

For more information, review our Terms of Use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Overview

DoSo is a Freeware software in the category Home & Hobby developed by Stuart Singer.

The latest version of DoSo is 1.5, released on 05/18/2024. It was initially added to our database on 05/18/2024.

DoSo runs on the following operating systems: iOS.

Users of DoSo gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Performance Athletix PA

The Performance Athletix App provides a comprehensive platform for managing training schedules and membership information.

Sevwins: Goals, Journal, Coach

Elevate Your Personal Growth with Sevwins: Goals, Journal, Coach

SuperiorMind

Unlock Your Potential with SuperiorMind: A Game Changer in Cognitive Enhancement

WHEEL TOP

Seamlessly Manage Your Vehicle's Wheel Info with WHEEL TOP

YACHTING B55

In its pursuit of excellence, Breitling has introduced its first connected chronograph, integrating a philosophy that positions the smartphone as a powerful ally to enhance the functionality and user-friendliness of the watch.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Christmas Santa Puzzles Games 2.1

The Jigsaw Puzzles game is a widely recognized logical pastime enjoyed by players of all ages. This free jigsaw puzzle application offers developmental benefits for children, including improved matching abilities, tactile engagement, and …

Training To Go 1.3

Training To Go offers a comprehensive mobile training application designed to support users in maintaining their fitness routine while on the move.

信用飞-旅游分期借款平台 7.0.0

The Credit Fly platform, developed by Shanghai Xiaotu Network Technology Co., Ltd., represents a leading financial service tailored specifically for travelers in the aviation industry.

Kind Hearts 1.1.0

The Kind Hearts platform offers a creative space dedicated to personal expression through the design of customized posters and cards inspired by Pedie Wolfond's heart series.

Dirt Ski Racer - 3D Dirt Bike Ski Racer For Kids 1.0

One of the most captivating and engaging racing games available on the App Store. Introducing our recent offering, DIRT SKI RACER, a desert skiing adventure that challenges your skiing skills.

Pai Gow (Deluxe) 1.56

The game offers a rapid-paced experience, allowing players to complete 16 rounds within five minutes, emphasizing speed and efficiency.