1.5 Safe to install
DoSo is derived from the Latin phrase "Non Ducor Duco," translating to "I am not led, I lead." This concept underpins all work carried out with athletes, focusing on the idea that issues related to confidence, doubt, anger, fear of failure, and lack of focus stem from being led by our thoughts. The mentally resilient athlete leads their thoughts, choosing their reactions instead of being driven by impulse.
"We cannot control what happens to us, but we have the power to shape how we perceive those events," as expressed by Stu Singer of WellPerformance.
Growth and skill development occur gradually through persistent effort towards desired outcomes. There are no shortcuts in cultivating the abilities needed to maintain focus, handle adversity, and recover from setbacks. DoSo's unique approach facilitates the natural enhancement of mental effectiveness without excessive deliberation.
The app promotes the development of a "resiliency habit" open to all users. By understanding that practice and repetition reinforce behaviors, users can shift towards a more resilient mindset. DoSo offers structured sessions akin to those delivered to professional athletes and Division 1 programs nationwide.
- Insights into how the "performance brain" functions under stress
- Increased self-awareness during stressful performance situations
- Skills to consistently optimize performance through effective responses
This program emphasizes heightened self-awareness and the implementation of skills to navigate challenges effectively. It caters to individuals at every level of performance, guiding them to acknowledge emotions, develop coping strategies, and consistently achieve peak performance.
The initial sets of activities serve as an introduction to key mental training principles and are vital components of the workout regime. Utilizing the app involves engaging in coaching sessions for ten minutes per workout.
Subscription terms detail that payment is processed upon confirmation through your iTunes Account. Subscriptions auto-renew unless deactivated 24 hours before the current period ends. The monthly subscription grants access to 21 Mindset Workouts and the Quick Hitters category for one month, while the yearly subscription extends access for a year.
For more information, review our Terms of Use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Overview
DoSo is a Freeware software in the category Home & Hobby developed by Stuart Singer.
The latest version of DoSo is 1.5, released on 05/18/2024. It was initially added to our database on 05/18/2024.
DoSo runs on the following operating systems: iOS.
Users of DoSo gave it a rating of 5 out of 5 stars.
Related
Sevwins: Goals, Journal, Coach
Elevate Your Personal Growth with Sevwins: Goals, Journal, CoachSuperiorMind
Unlock Your Potential with SuperiorMind: A Game Changer in Cognitive EnhancementWHEEL TOP
Seamlessly Manage Your Vehicle's Wheel Info with WHEEL TOPYACHTING B55
In its pursuit of excellence, Breitling has introduced its first connected chronograph, integrating a philosophy that positions the smartphone as a powerful ally to enhance the functionality and user-friendliness of the watch.Latest Reviews
![]() |
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |